People Should Play With Sticks and Roll Around Like Monkeys
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More About Us
Seattle Integrated Martial Arts is a multi-disciplined, mixed martial arts school, specializing in small group classes and one-on-one training. Through our association with Guro Dan Inosanto, our roots are in Bruce Lee's Jeet Kune Do training and philosophy. We believe that cross training the various martial arts we teach opens the student's mind and nurtures an adaptable martial artist.
Different training methods enhance different physical and mental attributes. For example, the double stick work from Kali (Filipino Martial Arts) enhances perceptual speed and coordination, the pad work from Muay Thai Kickboxing gives us a powerful striking base while providing an amazing cardio workout, the study of Jiu-jitsu teaches intricate problem solving while dealing with real pressure and full body engagement. This is just a small example of the benefits of martial arts cross training but is the underlying concept of the SIMA program and an important principle of the JKD philosophy.
But as much as we love the cross training, you are welcome to follow your own martial path! If you are only interested in BJJ or Kali, or some classes just fit your body better, then create the schedule that suits you best.
We just ask that you keep an open mind.
We offer classes in Muay Thai Kickboxing, Brazilian Jiu-jitsu, Filipino Kali, and Bruce Lee's Jun Fan/JKD
That means we do weapons training, empty hand skills, punching, kicking, grappling and ground fighting!
Safe and encouraging training environment!
Our Kali/JKD classes are a mixture of weaponry, empty hand, striking and kickboxing from the Jun Fan and Kali Curriculum. The IMA classes are the same but mixed with Muay Thai
Muay Thai Kickboxing
Get an awesome worksout while learning the "Art of 8 Limbs"! Muay Thai is as effective as it gets when it comes to a brutal fighting art!
Big kicks, knees, elbows, punches and sweeps!
Many refer BJJ as "physical chess". The art is so technical as well as effective self-defense. You learn how to escape bad positions on the ground as well as controlling your opponent, joint locks, and chokes!
And yeah, we get a great sweat going and learn to kick some butt if we need to, but the real thing that's going on here is personal transformation!
Learn about our 30 Day Trial Offer!
The best way to really get a feel for our training system and if this is a good fit, for both of us, is to take part in our 30 Day Trial! With the trial period you get...
- Unlimited Classes
- Instructional Videos
- Bag Gloves
- Kali Sticks
- School Shirt
If you would like to discuss a more personalized approach to your martial arts path, book a strategy call with Guro Bob and find out what program would work best for you!